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Avara Medical journal
The Journal

Notes on Beauty & Wellness

Insight from inside the clinic — the science, the treatments, and the honest answers.

Botox or Fillers? Choosing the Right Treatment For You

Anti-AgingJune 2026

Botox or Fillers? Choosing the Right Treatment For You

They're often mentioned in the same breath, but neurotoxins and dermal fillers do completely different jobs. Here's how to know which one your face is actually asking for.

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The Science of IV Therapy: What Your Body Actually Absorbs

WellnessJune 2026

The Science of IV Therapy: What Your Body Actually Absorbs

Oral supplements lose much of their potency before they ever reach your bloodstream. IV infusion changes that equation entirely — here's how.

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Caring For Melanin-Rich Skin in the Caribbean Sun

Skin CareMay 2026

Caring For Melanin-Rich Skin in the Caribbean Sun

Hyperpigmentation, sun damage, and texture concerns show up differently in deeper skin tones. Our approach to treating them safely and effectively.

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Microneedling 101: Before, During & After

Skin RejuvenationMay 2026

Microneedling 101: Before, During & After

What actually happens in a microneedling session, how to prepare, and the aftercare habits that make the difference between good results and great ones.

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PRP For Hair Restoration: How Your Own Blood Regrows Hair

RestorationApril 2026

PRP For Hair Restoration: How Your Own Blood Regrows Hair

Platelet-rich plasma therapy uses your body's own growth factors to wake dormant follicles. The science, the process, and what to realistically expect.

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Sustainable Weight Loss: Why Medical Supervision Matters

WellnessApril 2026

Sustainable Weight Loss: Why Medical Supervision Matters

Crash diets fail because biology fights back. A physician-supervised approach works with your body instead of against it — here's what that looks like.

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